“I’ve Got SO Much Going On, I Can’t Breathe!” | How to start to gain back control of your life

 

 

“I’VE GOT SO MUCH GOING ON, I CAN’T BREATHE!”

 

 

 

 

 

 

 

Seriously, who doesn’t know someone like this, maybe it’s YOU!

 

Work, kids, school, deadlines, cleaning, laundry, maintenance, bills, daycare, appointments, pet care, dinner, traffic…….

 

 

 

 

 

BREATHE….  Seriously, BREATHE….

 

 

 

 

 

Okay, you already know you’re on the dead run all the time. 

 

You may already be to the point where the overwhelming affects are hitting you.

 

 

 

 

 

 

So, what do you do?

Well, first, do NOT panic. You’ve got this.  It’s easier than you think.

 

 

 

 

 

 

There are many things you could do, but I’m not going to refer to that today.

It’s more important for you to think only of 5 things today, okay.

 

 

 

 

 

In order for you to juggle all you have going on, you have to find a way to balance yourself.

 

Here are a few simple thoughts for today for you to think about, for you…

 

 

 

 

 ***********

 

 

 **********

 

 

 

 

 

HOW TO START TO GAIN BACK CONTROL OF YOUR LIFE

 

 

 

 

 

 

Pay attention to yourself.

If you don’t stay healthy, you’ll be less able to handle the stress of work & home.

Stop procrastinating.

It takes much more energy fretting over not doing a project that actually doing it.  So, save your energy for better things & just get started.

Simplify.

If the housecleaning is weighing you down, get a house cleaner once a week, or twice a month or just monthly.

If your doing too much, say no to things you don’t want to do or don’t have time to do.

Be a kid & play.

Give your family or friends 1:1 time.  Have a long talk over coffee or tea, watch TV with yours kids or get down on the floor & play with your kids.  Have fun & share a good laugh, it’s good for you.

Be grateful.

Although you may be in the most hectic times in your life, there still are things we can be thankful for.  Reflecting on the good things in our lives help keep an important balance in our outlook.

***************

If you’ve noticed, these are about YOU.

There not scheduling or storage remedies for you to try.

These thoughts are referring to the most important factor of all that’s going on with you.  YOU.

In order for you to be able to sustain a healthy life & enjoy your life with others, you must look inward to yourself.

If  you don’t take care of yourself, you will not be there for anyone else.

 

 

 

 

 **********

*********

“I have found that if you love life, life will love you back”  –  Arthur Rubinstein.

 

 

 

 

 

 *******

 

 

 

 

Thank you for visiting: Daily Adversity Support.

 

I do hope you have enjoyed this message today & it has inspired you do stand up & make a difference in your own life.  Please feel free to leave me a comment below to share how this has made you think about your own situation.

 

 

BY THE WAY: Are you having challenges or struggling with things in you life, lost your job, out of money, recovery from injuries with bills coming in overwhelming you, grieving, down or depressed?  I know what you’re going through, I’ve been there, it hurts, its terrifying & you have no clue where to turn.

 

I honestly have been through this myself.  I was in a tragic accident last year & lost my job / income, my health & mobility.  I was devastated, the bills never stopped coming in & I was drowning in debt.  Sound somewhat familiar?

 

Let me share with you what I did that literally saved my life.  I’ve been able to completely turn my l life around, get back up, become more successful than ever before & financially free:

CLICK HERE NOW  

&

Pay Close Attention

 

 

 

For those of you who have been requesting privacy regarding questions & further issues, you may email me at:   linda@dailyadversitysupport.com