“I’m Not Worried, I’m Just Focused!” | How worrying effects your whole body & mind

 

 

“I’M NOT WORRIED, I’M JUST FOCUSED!”

 

 

 

 

How many of you have either heard someone say this?

Maybe I should have asked this properly: how many of you have said this yourself?

Yeah, I thought so. 

Admit it or not, it’s being done by so many everyday.

Having a daily habit of worrying eventually takes a toll on your whole body & mind.

If you think you’re immune, you’re not at all, no one is. & I do mean no one!

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HOW WORRYING EFFECTS YOUR WHOLE BODY & MIND

Bad Habits:

Worrying is a habit, the result of preconditioning & years of practice.  The destructive habit of worrying turns people into prisoners.

Fright:

People who worry are not being cautious or thinking things over, they are simply scared.  Running scared is the enemy of success, peace, contentment, happiness, joy, laughter.

 

Hazy Results:

Those who worry are second guessing themselves, which produces a hesitancy that brings with it an unclear focus.  This type of hazy goal will produce a hazy result.

No Spark:

Your excitement is gone.  Worry lets the air out of all you do, draining the fun & excitement from everything.

Wasted Time:

Statistics show, over 90% of what you worry about, never comes to pass.  To worry is to waste time, therefore the more you worry, the less you accomplish.

Self Doubt:

Worrying is a downward spiral that focuses on the negative & why things can’t be done, instead of why things can be done.  It’s a sinkhole, a debilitating attitude, & a terrible habit.

Physical Ailments:

Your body reacts adversely to internal worries.  When you continue to carry around distraught thoughts & worry which leads to a rapidly deteriorating body.

Mediocrity:

Very capable people who worry, are rendered incapable of accomplishing their intended goal.  Worry makes you more like a chicken pecking on the ground, when you are intended to soar like an eagle!

Improper Shaping:

You are daily molded & shaped by you thinking, & worrying should not shape you future.

No Creativity:

Your freedom to be creative is compromised by worry.  You simply cannot excel to your full potential when worry controls your thoughts.

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You were blessed with an extraordinary mind & body.

Don’t spend your days breaking down & destroying yourself.

You can do anything, be anything & go anywhere you want.  But, being in a constant state of worry all the time won’t enable you to take that first step.

Take a moment to look at yourself & be honest.

When you stop your worrying & just trust what you can’t control, you may be surprised of the results.

“Concern yourself not with your failures, but with all that is still possible for you to do”  –  Pope John XXIII

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Thank you for visiting: www.dailyadversitysupport.com

 

 

 

I do hope you have enjoyed this message today it has inspired you do stand up & make a difference in your own life.   Please feel free to leave me a comment below to share how this has made you think about your own situation

 

 

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For those of you asking for privacy regarding questions, further issues, you may email me at:     birdiegolf430@gmail.com