“How Am I Ever Going To Get Through This!” | How to heal from the emotional pain.

 

 

“HOW AM I EVER GOING TO GET THROUGH THIS!”

 

 

 

 

The pain from getting hurt, regardless of what particular incident occurred that caused it, is a pain like no other.

They say “Time heals all wounds”.

Well maybe yes, but many times, not so much, it all depends on the person.

Having just gone through another holiday period has most likely brought back much of that pain you had stuffed away.

For others, this has just pointed out how they still feel in Crisis.

In all honesty, time does help.  It by no means makes you forget, but it does show you how to cope.

Healing from emotional scars, just as physical scars, does begin to slightly fade.

The crisis you felt with this emotional pain will strengthen you.

During my nursing career; here are some thoughts for you that have been shared with many our the years, I hope they’ll help you as well:

 

 

 

 

 

 

 

 

 

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How to heal from the emotional pain

Give yourself a break,  with time:

When you push yourself too hard for a long period of time, your body WILL eventually break down in some way, so beware & get some rest.

See how things turn out,  with time:

When you go through an emotional hurt, a traumatic event or catastrophic loss, your immediate thought is to think how bleak the future looks.  But over time, the future will unfolds more brightly than you would ever expect.

Let your focus enlarge,  with time:

With your wounds so raw, it’s only natural for your mind to only focus on your own needs, feelings & recovery.  If you allow yourself time, your focus will enlarge to include those around you.  You’ll begin to gain more of a balanced perspective about others needs as well as your own.

Get all the facts,  with time:

Over time you will gain a better understanding of your situation & yourself.  Over time you will also get past the severe pain & start seeing the real issues at hand.

Balance out your life,  with time:

After a crisis, a loss, an emotional or physical incident, people sometimes realize their own imbalances.  Only then can they see maybe they’ve been too selfish, too lazy, too talkative, too serious, too frivolous, too out of focus, or too quiet.

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Time will help IF, & only IF, you let it.

 

Remember, this is also YOUR life, things do happen for a reason & you will get through this.

 

 

Learn from it, gain strength from it & grow from what has happened.

 

 

 

You WILL get through this with….time.

 

 

 

All it takes is one teardrop to start a ripple effect of change….

 

 

 

 

 

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“Accept what is, let go of what was, & have faith in what will be”…

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Thank you for visiting: www.dailyadversitysupport.com

 

 

 

I do hope you have enjoyed this message today it has inspired you do stand up & make a difference in your own life.   Please feel free to leave me a comment below to share how this has made you think about your own situation

 

 

 

BY THE WAY:  Are you having challenges or struggling with things in you life, lost your job, out of money, recovery from injuries with bills coming in overwhelming you, grieving, down or depressed?  I know what you’re going through, I’ve been there, it hurts, its terrifying & you have no clue where to turn.

 

 

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For those of you asking for privacy regarding questions, further issues, you may email me at:     birdiegolf430@gmail.com