HELLO everyone, thank you for visiting my blog today. My name is Linda Frame and I am here everyday with: DAILY ADVERSITY SUPPORT
Authors Note: For my background information, please visit my Profiles on Facebook and Linkedin.
I’m here to talk about the challenges, the hurdles, those ‘nothing goes right’ days and the set backs that jump in your way unexpectedly. You may even feel like that ‘black cloud’ hanging over your head seems to have your name on it. If a particular topic of the day here doesn’t suit you or doesn’t speak to you, that’s fine, maybe tomorrows topic will seem more interesting to your issues in your life. Why, because I have been through a lifetime of rock bottom challenges, and I want to share how you can crawl back up successfully.
TODAY I HAVE A REAL LIFE EXAMPLE OF HOW TO HANDLE SET BACKS THAT HAPPEN AT THE WRONG TIME.
AFTER JUST HAVING A TOTAL KNEE REPLACEMENT, IN-MOBILITY AND PAIN IS A CONSTANT REMINDER OF HOW LIMITED YOU ARE. FOR ME, I’M ALREADY COMPROMISED FROM MY HAND AND ARM REBUILDING AND REPLACEMENTS OF ITEMS. SO, ITS SUFFICE TO SAY, I’M STILL A MESS AND HAVE A LONG WAY TO GO YET.
WHEN I DROP SOMETHING, OR CAN’T REACH AN ITEM, OR EVEN JUST WHEN SOMETHING GOES WRONG PERIOD, HOW YOU REACT TO IT IS SO VERY IMPORTANT.
IF YOURE ALREADY DOWN,, DON’T ADD TO IT BY IMMEDIATELY REACTING HATEFUL AND NEGATIVELY. BUT, WHEN SOMETHING DOES NOT GO AS PLANNED, DO NOT LET YOURSELF SAY:
“THIS IS HORRIBLE, MY LIFE IS RUINED”………
MANY OF US HAVE HEARD THOSE VERY WORDS. MAYBE YOU HAVE USED THEM YOURSELF. STOP DOING THAT TO YOU MIND.
DON’T OVERREACT TO THE PRESENT MOMENT.
DO A BETTER JOB OF REMEMBERING, UNPLEASANTNESS IS GOING TO HAPPEN, BUT IT WILL ALSO GO AWAY.
DON’T CONTINUE TO PUT YOURSELF DOWN WITH A SET BACK.
CATCH YOURSELF WHEN YOU START THINKING NEGATIVE ABOUT THE SITUATION. THEN ASK YOURSELF: “WHAT CAN I LEARN FROM THIS? “HOW CAN I BECOME WISER and/or STRONGER FROM THIS?
DON’T DWELL ON WHAT JUST FELL APART.
RESTRUCTURE THE NEGATIVE EPISODE, AND BUILD A POSITIVE OUTCOME THAT WILL PROVIDE A STRONGER RESULT.
THINK BEFORE YOU REACT. SURE IT’S HARD TO DO, PUT DON’T FEED YOUR MIND WITH ANYTHING BUT POSITIVE STRENGTH.
“SOMETIMES GOOD THINGS FALL APART, SO BETTER THINGS CAN FALL TOGETHER”……….
See you tomorrow
I have enjoyed all the comments from all of you from everywhere: the posts, Facebook, Linkedin, Twitter, etc.
For those of you who have been requesting: privacy regarding questions & further issues, you may email me at; birdiegolf430@gmail.com
I would love to hear from you, your thoughts and comments. I would also like to hear of any topic suggestions you would like discussed here that may interest you.
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